SFMF goes beyond exercise. We're a community that supports you through life's challenges. Together, we'll ease your travel.
SemperFiT Mobility & Fitness
On Good Days, Workout. On Bad Days, Workout Harder.
Transformational Fitness: Empowerment and Community
Your Pathway to Empowerment and Community in The Woodlands
Welcome to SemperFiT Mobility & Fitness (SFMF), where we redefine fitness as a journey of empowerment and community. Nestled in the heart of The Woodlands, Texas, our premier fitness studio stands as a beacon of health, wellness, and support.
At SFMF, we believe that fitness is not just about breaking a sweat; ...
Testimonials
Octavius is simply exceptional! His expertise, passion, and personalized approach make every session truly transformative. With his guidance, I've achieved remarkable progress in strength, endurance, and overall fitness. But what sets Octavius apart is his holistic focus, not just on workouts, but also on nutrition.
This place has been the biggest blessing. They keep classes small and clean constantly throughout the workout so you are never touching equipment that someone else just touched. They work hard to make you feel comfortable as well as push you to get awesome results. I am not a morning person but Octavius
Great place to train and to get a massage.
Great people, great work out and super clean gym.
I started coming to this gym when I was just 14 years old. I was scrawny and weak. I joined with a couple of my football friends to see what this was about and there was the most life-changing decision I ever made. I got defined and stronger than ever.
Probably the best trainer in the Woodlands
I found SemperFiT Mobility & Fitness Club (previously OSX) in Nov 2023. My trainer and owner is Octavius and he’s the best trainer I’ve ever had. His experience, degree in Kinesiology, with an emphasis in Exercise Science and a minor in Health, coupled with his certifications through the Cooper Institute and NASM make this trainer more knowledgeable than most. His workouts are challenging and ever changing. You never get bored. He’s interested in your goals and designs programs to assist you in achieving those goals. He’s also got a great personality to go with his skill. I LOVE, LOVE, LOVE going to this gym and my training sessions with Octavius and you will too.
Octavius is simply exceptional! His expertise, passion, and personalized approach make every session truly transformative. With his guidance, I've achieved remarkable progress in strength, endurance, and overall fitness. But what sets Octavius apart is his holistic focus, not just on workouts, but also on nutrition.
This place has been the biggest blessing. They keep classes small and clean constantly throughout the workout so you are never touching equipment that someone else just touched. They work hard to make you feel comfortable as well as push you to get awesome results. I am not a morning person but Octavius
Great place to train and to get a massage.
Great people, great work out and super clean gym.
I started coming to this gym when I was just 14 years old. I was scrawny and weak. I joined with a couple of my football friends to see what this was about and there was the most life-changing decision I ever made. I got defined and stronger than ever.
Probably the best trainer in the Woodlands
I found SemperFiT Mobility & Fitness Club (previously OSX) in Nov 2023. My trainer and owner is Octavius and he’s the best trainer I’ve ever had. His experience, degree in Kinesiology, with an emphasis in Exercise Science and a minor in Health, coupled with his certifications through the Cooper Institute and NASM make this trainer more knowledgeable than most. His workouts are challenging and ever changing. You never get bored. He’s interested in your goals and designs programs to assist you in achieving those goals. He’s also got a great personality to go with his skill. I LOVE, LOVE, LOVE going to this gym and my training sessions with Octavius and you will too.
Octavius is simply exceptional! His expertise, passion, and personalized approach make every session truly transformative. With his guidance, I've achieved remarkable progress in strength, endurance, and overall fitness. But what sets Octavius apart is his holistic focus, not just on workouts, but also on nutrition.
This place has been the biggest blessing. They keep classes small and clean constantly throughout the workout so you are never touching equipment that someone else just touched. They work hard to make you feel comfortable as well as push you to get awesome results. I am not a morning person but Octavius
Great place to train and to get a massage.
Great people, great work out and super clean gym.
I started coming to this gym when I was just 14 years old. I was scrawny and weak. I joined with a couple of my football friends to see what this was about and there was the most life-changing decision I ever made. I got defined and stronger than ever.
Probably the best trainer in the Woodlands
I found SemperFiT Mobility & Fitness Club (previously OSX) in Nov 2023. My trainer and owner is Octavius and he’s the best trainer I’ve ever had. His experience, degree in Kinesiology, with an emphasis in Exercise Science and a minor in Health, coupled with his certifications through the Cooper Institute and NASM make this trainer more knowledgeable than most. His workouts are challenging and ever changing. You never get bored. He’s interested in your goals and designs programs to assist you in achieving those goals. He’s also got a great personality to go with his skill. I LOVE, LOVE, LOVE going to this gym and my training sessions with Octavius and you will too.
We don’t choose our family, but we do choose our friends and who we workout with.
Laughter + Respect + Motivation +Hard Work + Camaraderie + Appreciation = SemperFiT Mobility & Fitness EXTENDED FAMILY!
Reviews
Having worked with all kinds of coaches, instructors, and physical trainees in football, basketball, tennis, golf, wrestling, weight lifting, running, ...Read more
Octavius is an awesome personal trainer! He is very thoughtful about his workout plans and gives excellent feedback. The gym and the workout equipment is ...Read more
Octavius is simply exceptional! His expertise, passion, and personalized approach make every session truly transformative. With his guidance, I've ...Read more
Great place to train and, or get a massage.
Probably the best trainer in the Woodlands
Clean, boutique fitness center for small groups or one-on-one with some great private trainers for people of all ages and fitness levels.
My favourite instructors are talented, creative, energetic, and engaging. Thus the classes I attend are fun as well as effective.
I started coming to this gym when I was just 14 years old. I was scrawny and weak. I joined with a couple of my football friends to see what this was ...Read more
This place has been the biggest blessing. They keep classes small and clean constantly throughout the workout so you are never touching equipment that ...Read more
Octavius was an incredible trainer, humble and hard working. Could not ask for a better personal trainer. Had an amazing time working out with him. The ...Read more
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(936) 760-5194Send us an email
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